When I worked as a health professional I consulted thousands of patients and many of them had problems with stress, anxiety and panic attacks. Many of them. Years ago I had panic attacks and anxiety and this has now completely resolved with some time and a little help from my friends. What I found as [...]
anxiety
In early 2008 I began to write a book about anxiety. I mapped it all out on a large white board that I could add ideas to whenever they popped into my head. It was a big task. The map got quite out of hand. And then I did what I always do with a [...]
